Fitness

Did you know that human body naturally produces as about three quarters of cholesterol and rest of the cholesterol comes from foods like meat, dairy products and processed food. Cholesterol is a waxy, fat-like component that the body produces naturally and mostly present in the liver. Cholesterol production has a significant role to perform some bod …

Health & digestion ailments are experienced by a lot of individuals nowadays which is mainly caused by consuming gluten. The prior question that arises here is what actually gluten is? That’s actually a group of numerous proteins in certain type of grains such as wheat, rye & barley. Wheat comprises higher content of gluten than other grain …