News

COTHM arranges an awareness session at UMT DHS

  College of Tourism and Hotel Management (COTHM) Department of Food, Nutrition & Safety Sciences in collaboration with University of Management and Technology (UMT DHS)  Department of Health Sciences  (DHS) arranged an interactive and awareness session with students regarding UK based training and Certifications here at Raiwind road campus. T …

November 2, 20220 comments
News

KCW Department of Food Sciences and Nutrition head appreciates facilities at Diet Studio and COTHM

HP Newsroom Department of Food Sciences and Nutrition head at Kinnaird College for Women (KCW)   Dr. Mahnaz Nasir Khan on the special invitation of  Diet Studio today visited College of Tourism and Hotel Management (COTHM) where she appreciated COTHM and Diet Studio management for providing international level food safety training to students and equipping them with life skills. KCW Department of Food Sciences and Nutrition head during her visit at COTHM Dr. Khan was given a complete tour to the college’s teaching faculties and all departments. She also interacted with students. “COTHM has state of the art facilities for students and it equips them with skills. It is making students skilled in food and hospitality sectors. It not only promotes healthy eating habits but also provides the detailed knowledge about nutritional values of food”, Khan said. Dr. Khan also visited the facilities at Diet Studio and appreciated the services provided by it. “In the near future, we will sign an MoU with Diet Studio under which both the Kinnaird College Department of Food Sciences and Nutrition and the Diet Studio will work together in different areas of food safety and nutrition science’’, she said. KCW Department of Food Sciences and Nutrition head Dr. Mahnaz Nasir Khan interacting with students at COTHM

November 2, 20220 comments
News

COTHM and Diet Studio celebrate World Food Day

College of Tourism and Hotel Management (COTHM) Lahore celebrated world food day which marks on October 16 every year. On the occasion, Chiltan Pure; a renowned organic food brand, CEO Najam Mazari visited COTHM and appreciated the services provided by COTHM’s sister organization “Diet Studio”. During his interaction with students, Mazari highlighted …

November 2, 20220 comments
Healthy Eating During Ramadan
Healthy food

A complete guide on healthy eating during Ramadan

Staying on track while fasting during the Ramadan month has become very difficult for the people of  every age. Ramadan can be a great opportunity to make changes to improve the balance of your diet healthily. We just need to get through a healthy eating pattern during fasting in Ramadan. Fluid intake and balanced food holds importan …

May 31, 20220 comments
How To Stay Hydrated During Summer?
Healthy food

How To Stay Hydrated During Summer?

Staying hydrated is one of the main concerns for the people during summer season, as everybody needs to drink sufficient water which is vital for appropriate nutritional function. Water is the crux of nature and life. You can live without food for weeks but that is not the case with water. It is the most vital fluid that can fill up your thirst dur …

May 31, 20220 comments
Fitness

Myths of Good and Bad cholesterol: What is Cholesterol?

Did you know that human body naturally produces as about three quarters of cholesterol and rest of the cholesterol comes from foods like meat, dairy products and processed food. Cholesterol is a waxy, fat-like component that the body produces naturally and mostly present in the liver. Cholesterol production has a significant role to perform some bod …

April 8, 20220 comments
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